Results are short-term and often outside your full control. Focusing on process builds consistent habits that lead to long-term improvement.
Examples include: “solve 10 puzzles daily,” “analyse each game I play,” or “stick to my opening repertoire.” These build habits independent of wins and losses.
Your rating will fluctuate. What matters is steady progress in skills. Trust the process rather than obsessing over every number change.
Instead of seeing a loss as failure, see it as feedback. Each mistake points to an area for training and growth.
Good process includes consistent preparation: rest, hydration, warm-up puzzles, and focus exercises. Rituals improve performance regardless of outcome.
Reward yourself for sticking to training schedules and routines, not just for winning games. Progress is built on consistency.
When you focus on process, single losses hurt less. You judge yourself by habits, not one-off outcomes, making it easier to bounce back.
Small daily improvements compound into major gains over time. Believe in the long-term effect of steady, process-based habits.
Top performers in chess and other sports emphasize process. Magnus Carlsen, for example, focuses on quality of moves rather than short-term results.
Look at your improvement over months, not days. A journal or database helps you see how process commitment translates into lasting results.